To the Stoics, sound ethics is made possible by good physics and logic. Or, to put it simply - they use reason and evidence to navigate it.
Who am I?
What am I doing?
How ought I to live my life?
Stoicism is all about acknowledging our emotions and reflecting on what they are caused by, and thus how to redirect them positively. In this book the author, Massimo Pigliucci takes the journey of discovering the power of Stoicism.